Ray Yoga Center Llc. was created to foster a peace filled and welcoming community space for people of 

All Diversities, Abilities, Ethnic Origin, Race, Gender Identity (LGBTQ), Faith, or Age, to feel Accepted, Valued & Respected,  to learn, practice & enjoy the infinite benefits of Yoga, Meditation, Reiki & more!

Our mission is to bring a Ray of Light, Hope, Serenity, Peace & Joy into your life so that you can... 

Shine from within!

We offer a wide variety of classes from Chair / Standing and Beginners Yoga to Intermediate Yoga to our myriad of Specialty Classes, Events and Educational Workshops, designed to bring Positive Energy, Fun, Knowledge, Diversity & Creativity into your yoga practice & personal life! 


Wherever you are on your journey we have a space for you!  Our teachers are compassionate, knowledgeable and devoted to helping all of their students find their way on their personal journey through this truly wonder filled  life of struggle & infinite joy!


Pricing: 

Single session $1`5

Class cards are available at the studio!

5 Class card  $65

10 Class card  $125

1 Month Unlimited  $75

Gift Cards Available at the studio!

Please feel free to reach out with inquiries or requests! 203-215-2988 or [email protected]

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Our Story

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Meet Our Tribe!

Our Experts

Tanya Sage

Owner

Yoga Instructor

Yoga Instructor & Owner

Tanya found yoga after surviving cancer and then suffering catastrophic injuries from a head on collision in 2005.

She has personally experienced the infinite physical, mental and emotional benefits of a regular practice of yoga and meditation!

Tanya loves to share her knowledge and experience with people of ALL Abilities and help them find their way on their own journey to a life full of joy, peace and physical well being!

Shari Galvin

Yoga Instructor

Shari loves to share the peace and she discovered through the practice of yoga. Creating a welcome environment she encourages her students to find the peace and comfort of every pose. Through gentle movement and quiet reflection Shari's classes always provide a sweet moment of connection to your self amidst busy daily living.

Corina Parkmond

Yoga Instructor​

Corina has been practicing yoga for years & had her first introduction to it at UCONN! She found that through consistent practice her intense studies in Kinesiology (study of human movement) became more tolerable. Being a member of 2 yoga clubs while in undergrad, gave her the drive to share yoga with the community. After graduating, she began working in the field of physical therapy, all the while obtaining her 200 hour RYT training at the CT. Yoga Center in Middletown. Currently, Corina continues her studies of yoga & essential oils. Outside of learning & teaching yoga, this Waterbury native loves spending time with family & friends,, giving her time & talent to her church, reading, cooking vegetarian & watching nature documentaries.

Jodi Sarlo

Yoga Instructor

Jodi is an enthusiastic yogi, eager to share the many benefits of yoga with students of every level. She began practicing yoga in 2000 & soon discovered the mind-body-spirit connection. After practicing over the years, while managing family & her school teaching career / responsibilities, she finally followed her dream of obtaining her Yoga Teacher Certification through the Crossroads YTT program at Soul Space Yoga & Wellness in Southington, CT.

Please join Jodi for her New All levels "Santosha Saturday" class each week from 9:00-10:15 am to find contentment & acceptance with your whole being!

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Paula Lantieri

Yoga Instructor

Paula completed her 200 Hour RYT training in 2014 at Sacred Rivers Yoga in Glastonbury,CT.   Yoga is her passion and she brings a strong spiritual feeling to her classes.  The Mind, Body Spirit connection is a powerful flow within the poses-releasing any negative energy and replacing it with positive energy.


Paula was born and raised in Naugatuck and has been teaching Yoga here consistently for over 5 tears and feels a great commitment to stay connected with this local community that she loves so much!


Paula also has a Master's  Degree in Business Management and works full time in the Insurance industry and has a very full life with family and friends!